Option 1: You want to copy files (Photos, Videos, APKs)
- Turn on the headset and plug it into your computer using a USB-C data cable.
- Put on the headset. You will see a pop-up asking: “Allow connected device to access files?”
- Click Allow using your controller.
- Take off the headset. On your PC, open File Explorer (the folder icon). Under “This PC”, you will see your Quest listed like a USB drive. You can now drag and drop files.
Option 2: You want to play PC VR games (SteamVR / Meta Link)
- Download and install the official Meta Quest Link app on your Windows PC. Open the app and log in.
- Turn on your headset and plug it into the PC.
- Put on the headset. Click Enable when a pop-up asks to “Enable Meta Quest Link”. (Note: If you miss the pop-up, click the clock icon on the bottom left menu, then select Quest Link).
If the computer does not see the headset:
- Check your cable: Make sure it is a data cable. Cheap cables meant only for phone charging will not work.
- Don’t let the headset sleep: Keep the headset awake while connecting. If it screen goes black, the PC will lose connection.
- Restart everything: Unplug the cable, Restart your PC, Restart your headset, and try plugging it back in.


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