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How to change the IPD on the Meta Quest 3?

In this article you will learn how to change the IPD on the Meta Quest 3. An IPD (Inter-Pupillary Distance) refers to the distance between the centers of the pupils of the two eyes. The IPD range of the Meta Quest 3 is 58-70 mm.

What is needed:

  • Meta Quest 3 headset

How to change the IPD on the Meta Quest 3

  1. Put on the headset and turn it on. 
  2. On the right side at the bottom of the headset you will find a wheel that can be turned to the right and to the left.
  3. To increase the IPD, turn the wheel to the right and to decrease it turn it to the left.
  4. Adjust the IPD so you can see the objects projected in the headset clearly.

the IPD on the Meta Quest 3 is now adjusted.

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