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Getting started with the Meta Quest Pro

In this article we will show you everything you need to know to get started with your Meta Quest Pro VR headset.

Whats in the box

  • 1x Meta Quest Pro
  • 2x Meta Quest Pro controllers
  • 1x Charging dock
  • 1x 2 meter USB-C to USB-C cable
  • 1x 1 meter USB-C to single Quest Pro controller charging cable
  • 2x controller styles rubber tips
  • 1x protective cover
  • 2x soft rubber light blockers
  • 1x cleaning cloth
  • 1x cable clip
  • Quickstart guide

Charge your headset

You’ll first need to charge the headset. Plug the included USB-C cable into the USB-C port on the left side of the headset. Plug the other end into the power source. The indicator light will change from orange to green, as soon as the battery is fully charged. 

Comfortable fit

Before you get going it’s important to adjust the headset so it sits comfortably on your head. Check out the following video for tips. 

As soon as the headset is fully charged and sits comfortably on your head, press and hold the power button, which is located at the bottom side of the left arm of the headset, to turn on your Quest Pro.

Meta Quest App

For enhancing your VR experience with the Quest Pro you can download the Meta Quest application on your phone. The Meta Quest app is available for iOS and Android smartphones.

How to connect the Quest Pro to Wi-Fi via the headset:

  1. From the Quest Pro home menu, open your Quick Settings and go to Settings.
  2. Click on Movement Tracking in the middle of the menu.
  3. Click on Wi-Fi in the top left corner.
  4. Select the toggle to turn on Wi-Fi.
  5. Click on the Wi-Fi network you want to connect with.
  6. Enter the password.
  7. Click on Connect.

How to connect the Quest Pro to Wi-Fi via the mobile app:

  1. Turn on your headset.
  2. Open the Oculus mobile app on your phone.
  3. At the bottom click on Devices, then select the headset you are using.
  4. Select Wi-Fi, then click on the network you want to connect with.
  5. Enter the password.
  6. Click on Connect.

How to install an application from the Meta Store:

  1. From the home menu, open the Meta Store.
  2. Search for the application you want to install. You can also filter results by genre, rating, pricing and more. To do so use the right sided menu.
  3. Click on the application you want to install.
  4. At the bottom you will now see a blue button. If the application is free, the button says Get. If the application costs something, the amount due is displayed.
  5. Click on the blue button to start downloading the application. Follow the instructions displayed.
  6. After the download is complete, the application will be automatically installed and added to your app library.

How to set up a play area on the Meta Quest Pro?

When turning on your headset you will be automatically asked to set up your Guardian. There you will be asked to choose between two different Guardian modes.

Guardian modes

  • Stationary: Stationary Mode creates a default play area of 1×1 meter. This mode is best for using the headset while sitting or standing in place.
  • Roomscale: If you want to move around within your play area you can choose Roomscale. With Roomscale the Meta Quest Pro allows you to draw your play area in your physical space using your Meta Quest Pro controller. It is recommended to have a safe and unobstructed space of at least 2×2 meters.

To switch Guardian modes or redraw your play area:

  1. From the Quest Pro home menu, open your Quick Settings.
  2. Select Guardian.
  3. Click on Stationary or Roomscale.
  4. Follow the instructions on the screen to set up your Guardian.
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